Ekaterina Maistrova is a certified Hatha Yoga instructor

Yoga is more than just a practice for me; it’s a way of life, a path to harmony of body, mind, and soul. Over ten years ago, I stepped onto the mat for the first time and immediately realized this was my life’s journey.

My first education was in music: I graduated from the Saint Petersburg Conservatory as a pianist. Music taught me sensitivity, discipline, and attention to detail — qualities I’ve brought into my work as a yoga instructor.

I completed the YTTC-200 yoga teacher training course under Anna Vesna’s guidance and successfully finished the instructor course at the YogaFlow System School in Saint Petersburg. I believe in continuous growth, so I regularly attend seminars, retreats, and conferences to deepen my knowledge and share it with my students.

My goal is to share the knowledge of yoga, helping people find inner harmony and improve their quality of life. I truly believe that mental flexibility begins with physical flexibility and that profound life changes start on the mat. I invite you to the world of yoga, where every breath becomes a step toward yourself.